I had been warmed up prior to attempting it (had just finished building my power rack, which involved lots of movement, lifting, carrying, using tools, etc).
I had a narrow (slightly less th an shoulder width) chin up grip in place. I'm going to try to do negatives or use bands or something and see if that's still a problem...but first I'm giving it a couple days.
My shoulder's always been easy to pop out, particularly my left one, but I'd though the OHP work I'd been doing would be enough to have helped with that...oh well.
Hopefully I can do a max out on bench today though
I'm curious if I can still even do body weight (probably not).
Ugly people have sex all the time. We wouldn't have 6 and a half billion humans if you had to be beautiful to get laid.