I'd normally say AVG, but when I went from avast back to avg I haven't been able to get avg to grab my email right. For some reason it hits pop.east.cox.net even though I have pop.central.cox.net entered in thunderbird.
Bascially, both are good and free... AVG is a little more lightweight but also a little less feature rich.
"I take sibling rivalry to the whole next level, if it doesn't require minor sugery or atleast a trip to the ER, you don't love her." - pete_roth
"Yeah, I see why you'd want a good gas whacker then." - VRock