How To Track Your Girlfriend’s phone | 5 Best Girlfiend Spy Apps

There are many reasons why you and your girlfriend might decide to install a spy app on her phone. Whether you want to ensure you always know where she is in case of a kidnapping, make sure that she can always find her phone, or you’re recovering from infidelity, girlfriend spy apps can be a great way to help you work on and resolve these issues.

With hundreds of phone tracker apps out there, it can be hard to find the one for you. Many of them are sub-par, with a vast majority simply not working at all. We’ve tested all of these so you don’t have to, with only the best girlfriend spy apps making this list. Our reviews deal with key features, pros, cons and pricing — in short, we cover everything you need to know to get the best girlfriend spy app.

The 5 Best Girlfriend Spy Apps 

We used a variety of criteria to rank the best girlfriend spy apps. These include ease of use, price, reliability, versatility, and number of features. In our testing, the 5 best apps according to these criteria were:

  1. mSpy — Best Girlfriend Spy App
  2. EyeZy — Best General Phone Spy App
  3. Cocospy — Best Girlfriend Spy App To Cover Multiple Devices
  4. uMobix — Simple But Effective Phone Tracker
  5. Spyera — Most Powerful Phone Tracker On The Market

The Best Girlfriend Spy Apps In 2022 Reviewed

Since there are thousands of girlfriend spy apps available today, it’s difficult to figure out which apps will work, and which won’t before installing them. Even the apps that work will sometimes be outdated or malfunction on certain operating systems. Today, we’ve collected the best girlfriend spy apps in one place, so you never have to worry again, starting off with our number 1 pick:

1. mSpy — Best Girlfriend Spy App


mSpy is a veteran in the phone spy app space with over 10 years of experience and 1.8 million active users.

As the most popular girlfriend spy app, it’s no surprise mSpy offers a plethora of first-class features. If you’re planning to use a girlfriend spy app as a way for your girlfriend to get out of potentially sticky situations or call the police if something happens to her, you’ll be happy to know mSpy allows you to take pictures from your girlfriend’s camera, as well as make audio recordings.

This can help the police establish her location and intervene before something happens.

On that note, the app’s GPS locator and geo-fencing features allow you to always know where your girlfriend is and will alert you if her location crosses a predetermined threshold even if she didn’t get the time to let you know about it. This feature pulls double duty, as it’ll also help her find her phone if she loses it, or the phone itself gets stolen.

If you and your girlfriend are recovering from infidelity, you might want the security of knowing her browser history and whether or not she has a dating app on her phone. Not only does mSpy provide this, but it’ll also show you all of her multimedia files so that you can sleep soundly with confidence in your relationship. In fact, as the best Wi-Fi spy app, mSpy will give you a detailed breakdown of her browsing habits and social media activity.

mSpy has a plethora of advanced features outside of this, all wrapped up in an excellent user interface – so take advantage of its current 30% off and 14-day money-back guarantee!


  • A plethora of social media monitoring features
  • Detailed browser history breakdowns
  • Remote control capabilities to keep your girlfriend safe
  • Lets you view all installed apps
  • SMS & phonecall monitoring
  • Track a phone by location


  • Only works on 1 device per plan
Operating System Price from
Android, iOS, Windows $11.66/month


Visit mSpy

2. EyeZy — Best General Phone Spy App


EyeZy’s 360-degree spy coverage provides a complete package of features to give its users perfect peace of mind. If you’re looking for the perfect combo of simplicity and depth, look no further than EyeZy

Being the best phone spy app, it’s no surprise EyeZy is packed with useful features. However, what we want to highlight here is how well it balances these features with ease of use. EyeZy remains a relatively easy software to learn, despite its abundance of high-level tools.

First off, it’ll let you see all of your girlfriend’s conversations over text, email, or social media, and even access deleted messages. This is perfect for couples rebuilding trust after infidelity. It also features the most detailed internet usage breakdowns on the market.

If you and your girlfriend have a secret word that she can text for you to get her out of a situation, or if you simply want to see if she’s searching for a specific term, you can set up custom alerts for when she uses the words. This lets you know if your girlfriend needs your help, even if your SMS notifications are muted.

Naturally, EyeZy has excellent GPS tracking features, letting you always know where your girlfriend is, as well as get immediately alerted if she crosses a predetermined threshold.

If you’re unsure whether EyeZy is the right choice for you, they’re offering a free trial at the moment, so you can give it a shot free of charge!


  • Most detailed internet use breakdowns on the market
  • Simple UI and powerful tools
  • Keyword alerts
  • GPS tracking and geo-fencing
  • Social media monitoring features


  • Becomes quite expensive when dealing with multiple devices
Operating System Price from
Android, iOS $9.99/month


Visit Eyezy

3. Cocospy — Best Girlfriend Spy App To Cover Multiple Devices


Cocospy is the ideal girlfriend phone spy app to use if your girlfriend has multiple phones, as its multi-device plans have excellent pricing.

While Cocospy is geared mostly towards parental use, it can also be useful in domestic situations. For example, if your girlfriend is addicted to social media or another app, you can use Cocospy to either block those apps or restrict her usage to a set amount of time — helping her deal with the addiction. This can also be useful if either of you get tempted to watch your favorite shows without the other — simply block them until you’re ready to watch.

Cocospy also offers an excellent GPS phone tracker with detailed location history. This can be extremely useful to the police if your girlfriend disappears, or if her phone gets stolen. On the calmer end of things, this feature is also very helpful if she simply loses her phone.

The app is also great for non tech-savvy users that don’t want to deal with rooting an Android or jailbreaking an iPhone, as you can remotely install it on iOS. However, its iOS features are significantly weaker than its Android counterpart.

Cocospy also runs deals for monitoring multiple devices on a significantly cheaper plan than any other app. It’s also great for monitoring kids in addition to your girlfriend, letting you consolidate all of your monitoring into a single dashboard.

WARNING: There is a fake site set up to mimic Cocospy and scam people looking to use its services. Please DO NOT use the version of the site for your own security and only use


  • Excellent for monitoring multiple devices and polyamorous relationships
  • Routinely updated
  • Extremely simple
  • You can block or restrict access to websites and apps
  • Great UI


  • Limited in terms of features
  • iOS version is significantly weaker than Android
Operating System Price from
Android, iOS $12.50/month

Visit Cocospy

4. uMobix — Simple But Effective Phone Tracker


If you’re looking for a girlfriend spy app, that’ll give you everything you need wrapped in a simple UI, with no excessive features, uMobix might just be the perfect app for you.

uMobix’s biggest benefit is its extremely intuitive UI, which lets you quickly navigate to any of its features. If you only have a few minutes to an hour to look at the app each day, this pays off big time.

The app’s onboarding process is excellent. It only takes a few minutes before you’re up to speed and ready to start using uMobix. However, just because uMobix prioritizes simplicity doesn’t mean that it doesn’t have some interesting features.

For example, if your girlfriend runs into issues and shares her location online, you’ll immediately be alerted. This feature comes alongside the standard assortment of GPS tracking and geo-fencing features seen in most girlfriend spy apps.

uMobix also has one of the fastest install times on the market, taking just a couple of minutes before it’s up and running. It’ll also let you monitor all of your girlfriend’s data usage statistics, helping you always stay in the know about what she’s searching for and what sites she’s visiting.

If you’re looking for a balanced blend of simplicity and features, uMobix might be the perfect tool for you.


  • Alerts you if your girlfriend shares her location
  • Very simple to use with great onboarding
  • Excellent data usage statistic monitoring
  • Social media spy features
  • GPS Phone tracker


  • The iOS edition lacks many features of its Android counterpart
Operating System Price from
Android, iOS $29.99


Visit uMobix

5. Spyera — Most Powerful Phone Tracker On The Market

Spyera girlfriend spy app GPS phone tracker

If all you’re looking for in a girlfriend spy app is the number and power of features, look no further than Spyera. In terms of sheer power, it is the gold standard of the spy app industry, and although it comes in at a hefty $33 a month, it provides you with all the newest and most powerful features in the space.

With its multitude of servers in a variety of countries, it’s almost impossible for you to lose access to the service, and you’re almost guaranteed a lag-free experience. This, alongside its ability to function on almost any version of Android or iOS, makes it one of the most reliable phone spy apps on the market.

Spyera is home to a massive suite of social media, GPS location, cheating app, and internet use monitoring features that ensure you’re always in the know. If you’re looking for a tool to help you work through infidelity, Spyera will show you every detail of your girlfriend’s activities.

Another thing Spyera does that no other app on this list is capable of is spying on PCs and laptops. If you’ve made a deal with your girlfriend where you can look over all of her digital devices, Spyera might be the only app that can do everything you need.

If you’re unsure whether the cost is worth it, Spyera offers a 10-day money-back guarantee, so it doesn’t cost you anything to test it out!


  • Capable of spying on PCs and laptops
  • Very reliable
  • Remote control features
  • Extremely detailed app usage statistics
  • The most features on this list


  • By far the most expensive app on the list
Operating System Price from
Android, iOS, Windows $33.25/month


Visit Spyera

What is Spyware?

Spyware is any software designed to enter a device, gather data from it, and then transmit that data to a 3rd party without consent. However, this definition is a bit antiquated, and today spyware also includes legitimate software made to monitor data for intimate or commercial reasons.

While most kinds of spyware will negatively affect the performance of the device they’re installed on, the best girlfriend spy apps will hardly put a dent in your girlfriend’s phone performance.

Why Use Spyware?

There’s a lot of reasons for people to use spyware, and despite popular belief, they’re entirely legitimate. Let’s look at some of the biggest legitimate reasons you might want a girlfriend spy app:

  • They help your girlfriend find her phone in case of a theft
  • Remote control features help the police find your girlfriend in case something happens to her
  • They will find cheating apps on her phone if you’re living through infidelity
  • Many partners choose to give each other free rein to look at each other’s social media messages
  • They can help her find her phone if she loses it
  • Some of them can help her recover from online addiction
  • You can be immediately alerted if she shares her location to signal she’s in danger
  • Geo-fencing can help you react quicker if she’s taken somewhere

All of these reasons present an excellent cause to install spyware on your girlfriend’s device.

How does A Girlfriend Spy App Work?

When you install a girlfriend spy app on her phone, the app will pretend that it’s an authoritative application, or even part of the operating system, to convince other apps to feed it data. It uses this with screenshotting, keylogging, and similar strategies to collect data on your girlfriend’s phone activities.

Once it has collected all of this data, the app processes it into a viewable form, and sends it to you through the internet — letting you know what she’s doing on her device.

What Does A Girlfriend Spy App Let You See?

There are many things you can see using a girlfriend spy app. For example, the best girlfriend spy app — mSpy can show you:

  • Your girlfriend’s Instagram messages and stories
  • Audio recordings of her surroundings
  • Pictures of where she is through the phone’s camera
  • Whose stories she’s looking at on social media, as well as what is in them
  • If she has a dating app installed on her phone, as well as if she has used it recently
  • All of her dating app info
  • All call history data
  • What she’s currently up to on her phone
  • All the multimedia files on her device
  • Any calendar events she has set up
  • Where she is, as well as her location history
  • What Wi-Fi network she’s connected to
  • Her SMS messages
  • And more

Can You Spy on Your Girlfriend without the Target Phone?

While many apps claim to give you the ability to spy on your girlfriend without the target phone, pretty much none of them do. At the moment, no spy apps can be installed simply via a Wi-Fi network or something similar. However, there are still two ways you can remotely install a spy app on your girlfriend’s phone without access to it:

  1. Telling her to press the install link for a spy app such as mSpy and install it on her device
  2. Asking her for her iCloud credentials and taking advantage of an app that you can install through the cloud

That being said, both these methods are more tedious for you and your girlfriend than simply using her phone for a couple of minutes. Because of this, it’s better to just manually download the app.

Do Free Girlfriend Spy Apps Exist?

There are many phone tracker apps out there that claim to be free and let you track your girlfriend’s phone activity. However, most of them aren’t worth your time. These apps are likely to be extremely limited, or just not work at all. In the worst-case scenario, they can even be scams or malware.

If the free app you found doesn’t have a paid version sold as an upgrade, you can be almost certain it’s a scam. That being said, there are some functional free phone spy apps. Usually, these apps will have 5-10 features, which is fine if you’re only looking for apps that do the bare minimum.

However, if you want an app that can take a picture of your girlfriend’s surroundings and record ambient noise in case she gets kidnapped, you’ll want something more robust.

Similarly, if you’re recovering from infidelity, and you need a comprehensive view of your girlfriend’s socials, free girlfriend spy apps simply won’t be able to give this to you.

mSpy, on the other hand, will give you this and more, all for a few dollars a month. With how cheap the best girlfriend spy app on the market is, there’s little reason to expose yourself to the risk of getting a free girlfriend spy app.

Visit mSpy

How to Spy On Your Girlfriend With An App

Now, let’s look at how you can set up and use the best girlfriend spy – mSpy.

On iOS Devices

Step 1: Connect Her Phone To The Internet And Make Sure It’s Jailbroken

Step 2: Set Up An mSpy Account

Make account mSpy- best girlfriend spy app

Use the button below to go to the mSpy website. There, you’ll want to create an account, after which you should follow these steps:

Visit mSpy

  1. When asked for her phone’s OS, pick “iOS”
  2. Pick your subscription level of choice
  3. Open up your email and write down the information sent to you by mSpy in a secure location

Step 3: Use Cydia To Install The mSpy App

  1. Open up Cydia
  2. Press “Manage Account”
  3. Press “Sources”
  4. Press “Edit”
  5. Tap “Add”
  6. Type in the link provided by mSpy through email
  7. Press “Add Source”
  8. Tap on “Return to Cydia”

Step 4: Navigate to mTechnology Repository And Use The Best Girlfriend Spy App

mSpy's sublime dashboard

  1. Navigate to “mTechnology Repository”
  2. Tap on “iPhone Internal Service”- this is the fake name mSpy uses to trick your girlfriend’s phone
  3. Tap on “Accept” and complete the prompts that pop up
  4. Get back to your homepage
  5. Press mSpy’s icon
  6. Press “iPhone Internal Service” – this is how mSpy presents itself to your girlfriend’s phone
  7. Press “Accept” and fill out the prompts on the screen
  8. Go back to your homepage
  9. Tap the mSpy icon
  10. Accept the mSpy license agreement
  11. Input your registration code
  12. Reboot your girlfriend’s phone

For Android Devices

Step 1: Set Up An mSpy Account

Creating your account with mSpy for girlfriend spying

Press “Visit mSpy” below to go to the mSpy website, and create an account on there. Afterwards, follow these steps:

Visit mSpy

  1. Pick Android when asked for the target phone’s operating system
  2. Pick your desired subscription
  3. Go to your email and save the info mSpy sent you in a safe place

Step 2: Disable Play Protect On Your Girlfriend’s Phone

Disabling Play Protect on the target Android device

  1. Go to the Google Play Store
  2. Tap the profile icon
  3. Press “Play Protect” then “Settings”
  4. Take the slider from green to gray

Step 3: Open Up Google Chrome And Download the mSpy App

  1. Go to the Google Chrome browser
  2. Insert the link from mSpy’s email into your address bar
  3. Fill out the captcha and press “Download”
  4. Tap “OK”

Step 4: Go To mSpy And Start Spying

  1. If a prompt appears, press “Open”, “Settings”, “Allow from This Source”
  2. Press “Next”
  3. Tap on “Open”
  4. Press “Agree” on the mSpy License Agreement
  5. If a prompt appears, press “Accept all permissions”
  6. Enter the registration code you got via email
  7. Press “Complete Installation”


Is there an app that lets me spy on my girlfriend’s phone?

Of course, there are dozens of apps that allow you to spy on your girlfriend’s phone. We’ve gathered the 5 best ones here, and found that the best girlfriend spy app is mSpy.

What is the best app to see if your girlfriend is cheating?

In order to find out if your girlfriend is cheating, you need to know whether or not there are dating apps on her phone, where she is, as well as have her chat log and multimedia file data. One of the few apps that can enable this in practice is mSpy, giving you all of these features and more in a user-friendly package for as little as $11.66/month.

Is it possible to secretly track my girlfriend’s phone?

While this is possible using a hidden spy app such as mSpy, it’s illegal almost anywhere, so we advise always getting consent before you install a girlfriend spy app.

How to track a phone without them knowing?

It’s important to always have informed consent when installing a spy app, so while it may be possible to track a phone without them knowing, it’s explicitly illegal in most of the world.

Conclusion: What is the Best Girlfriend Spy App?

Despite there being hundreds of spy apps out there claiming to be the best spy app, there are just a few that are actually worth installing. In the sea of apps providing weak performance, or outright not working, we’ve found the few apps that not only actually work, but provide high-level features to make them worth the price.

These 5 are the best of the bunch:

  1. mSpy — Best Girlfriend Spy App
  2. EyeZy — Best General Phone Spy App
  3. Cocospy — Best Girlfriend Spy App To Cover Multiple Devices
  4. uMobix — Simple But Effective Phone Tracker
  5. Spyera — Most Powerful Phone Tracker On The Market

Our testing shows mSpy to be the undisputed best girlfriend spy app. This is because the app is capable of tracking all of her social media data, multimedia files, browser history data, GPS location, and can even take recordings of her surroundings in case she gets into a dangerous situation.

mSpy is the definitive spy app to help you monitor your girlfriend’s online activity.

Visit mSpy

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